Tropical nugget pita
This recipe was created by Humane World for Animals’ expert chefs and approved by our team of registered dietitians.
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Servings: 12
Serving size: 7.42 ounces
Ingredients
36 vegan chicken nuggets, breaded
1 1/2 cups hummus, premade
2 teaspoons jerk seasoning mix
3 cups frozen mango chunks
3 cups coleslaw mix
1 tablespoon lime juice
12 whole wheat pita bread, 10″
Preparation
- Bake vegan chicken nuggets according to package instructions.
- In a mixing bowl, combine hummus and jerk seasoning. Reserve in cooler until service.
- In a mixing bowl, combine mango chunks, coleslaw mix and lime juice. Reserve in cooler until service.
- To assemble: Spread 2 tablespoons of jerk hummus on pita, top with 3 nuggets and 1/4 cup of mango slaw.
Nutrition Information
Crediting: Each serving provides 1 oz eq meat/meat alternate, 2 oz eq grains, 1/8 cup other vegetable, and 1/8 cup fruit.
Calories: 387 Total Fat: 13g Saturated Fat: 2g Trans Fat: 0g Carbohydrate: 45g Fiber: 9g Total Sugars: 6g Protein: 25g Sodium: 963mg
*The nutrition information is an estimate based on general ingredients. These amounts will vary based on the products you are using.